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Discovering Energy in Partnership

With Brian McKinney, CPT, and Roshini Rajkumar

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Season 6, Episode 17 | March 28, 2023

Working with a coach or private coach can enhance your health efforts and allow you to make significant progress towards your targets. Generally, nonetheless, we overlook how highly effective the partnership will be, together with the features that transcend bodily health. On this episode, we hear the firsthand expertise of Life Time member Roshini Rajkumar and her coach Brian McKinney, CPT, how they get probably the most out of their expertise working collectively, and what to search for in your individual trainer-client relationship.

Brian McKinney, CPT, is a power and conditioning coach, Dynamic Private Coach, and Alpha Conditioning coach at Life Time. He’s additionally a high 60day Coach.

Roshini Rajkumar is a disaster strategist, C-suite advisor, and the host of The Disaster Information podcast. She’s a long-time Life Time member and a distance runner who’s accomplished 5 marathons and quite a few half marathons and 5Ks.

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